Keeping South Island Families Active and Healthy
Home
» PROGRAMS
Share this page
Printer

Programs

GLA:D ™ Canada Program - for those suffering from osteoarthritis

GLA:D™ Canada is an education and exercise program for those with stiff and/or painful knees and/or hips or those with knee and/or hip osteoarthritis. Research from GLA:D® in Denmark shows participants report less pain, reduced use of painkillers, fewer individuals on sick leave, and being more physically active. Learn about GLA:D and decide if it is right for you.

GLA:D™ Canada is an education and exercise program for those with arthritic stiff and/or painful knees or hips.

If you suffer from pain and/or stiffness come to a FREE session and learn if this 6-week program is right for you.

Research stated participants reported less pain, a reduction in pain killers and an increase in physical activity.

The program is made up of 12 exercise session and 2 education sessions:

12 Neuromuscular Exercise Sessions

60-minute group exercise sessions

2x/week for 6 weeks

Cost: $500.00

Classes: Tuesdays and Thursdays

Call the clinic 250-478-7227 for the next program dates.

Questions Email: SarahM@ParkwayPhysiotherapy.ca

GladCanada.ca

Share this page
Printer
COVID-19 updates.
X