Programs |
PROGRAMSProgramsGLA:D ™ Canada Program - for those suffering from osteoarthritisGLA:D™ Canada is an education and exercise program for those with stiff and/or painful knees and/or hips or those with knee and/or hip osteoarthritis. Research from GLA:D® in Denmark shows participants report less pain, reduced use of painkillers, fewer individuals on sick leave, and being more physically active. Learn about GLA:D and decide if it is right for you. GLA:D™ Canada is an education and exercise program for those with arthritic stiff and/or painful knees or hips. If you suffer from pain and/or stiffness come to a FREE session and learn if this 6-week program is right for you. Research stated participants reported less pain, a reduction in pain killers and an increase in physical activity. The program is made up of 12 exercise session and 2 education sessions: 12 Neuromuscular Exercise Sessions 60-minute group exercise sessions 2x/week for 6 weeks Cost: $500.00 Classes: Tuesdays and Thursdays Call the clinic 250-478-7227 for the next program dates. Questions Email: SarahM@ParkwayPhysiotherapy.ca GladCanada.ca |